Tag Archives: tips
Finding Balance

Careful What You Carry

Chiropractors are tasked with correcting posture, realigning spinal segments, and maintaining good spinal motion.  Often patients are doing things to upset this delicate balance in their bodies without even knowing.  Two common concerns are carrying a wallet in a back pocket and toting a bag over one shoulder (book bag or handbag). Fat Wallet in […]

Low Back First Aid

When taking history from patients who present with new low back pain, I often find that they could have limited the severity of their injury. Especially injuries that have muscle spasm as a major component. Muscle injuries can be very painful, make it difficult to move, and can cause spinal joints to move improperly or […]