Tag Archives: health

Adjusting Here

Thank you for continuing to support Matthews Chiropractic Center during these unprecedented times. Matthews Chiropractic Center will generally continue to be open Mondays and Wednesdays from 2pm to 7pm, as well as, alternating Fridays from 10am to 2pm (open May 29th). We will add hours and days to the schedule as needed. Chiropractic, selfcare, natural […]

Excellent Stretching through Yoga

Exercise Benefits Your Brain

In case you need any added motivation to exercise, consider the benefits of exercise on your brain.  Harvard Medical School psychiatrist Dr. John Ratey, author of the book, Spark: The Revolutionary New Science of Exercise and the Brain, says “exercise is the single best thing you can do for your brain in terms of mood, […]

CC2.0 Attrib James Emery

Antibiotics Everywhere

It seems like it’s hard these days to select a dish soap, hand soap or household cleaner that doesn’t tout anti-bacterial properties.  Check the active ingredients and you will likely find triclosan.  This compound is very useful for eliminating germs in hospitals, but many worry that widespread use will hamper its efficacy and contribute to […]