Warm Yourself with Massage
This time of year can be difficult. Feeling a little blue and run down after the holidays is one thing, but dealing with the cold winter days we have been having makes recovery that much harder. Massage can help. Along with the improvements of blood circulation, massage reduces stress and fatigue as it increases energy. Therapeutic massage can bring you an improved sense of well being. Let’s just put it this way… It warms you from the inside to the outside and is a must to get through these cold days.
Remember, being proactive is so much better than reactive. You are responsible for your own health.
Happy New Year! Cheers to your well being in 2011!Kim Massage Therapist LMBT 6893