October is National Chiropractic Health month!
Chiropractic improves health by restoring and maintaining healthy joint motion. Healthy joints move more easily and without pain. You can improve and maintain musculoskeletal and your overall health by moving more. Chiropractic can help you feel better, stay active, and prevent injury. Matthews Chiropractic Center can be your first step.
Move 4 Life
Movement is vitally important to overall health. Physical activity not only helps reduce the risk of cardiovascular disease, Type 2 diabetes and even some cancers, it also strengthens our bones and muscles. As we age, the health of our bones and muscles — also known as our musculoskeletal system — is especially important in reducing the frequency and severity of back pain as well as preventing falls and other injuries that can lead to disability and limit our ability to engage in work and other daily activities. For these reasons, it’s essential to move now, to move later, to move for life and to stay healthy, strong, and active.
Learn more at the American Chiropractic Associations website or stop in at Matthews Chiropractic Center today to learn how chiropractic care can help you live healthier.